We found not only that, but a wide range of tools, language and understanding that continue to help us today. I loved the Hold Me Tight Workshop weekend! And I now have a lighter toolbox to carry around. Thank you so much. Description This DVD shows three couples who - with the help of Sue Johnson - go through six of the conversations from Dr. Johnson's ground -breaking book, Hold Me Tight: Seven Conversations for a Lifetime of Love. Thank you for using your gifts so selflessly. Our marriage of 35 years had been in peril for the last two years due to many strenuous challenges that we somehow began facing alone rather than together, and our cycle of arguing over anything and everything left us feeling worse with no resolve. Hold Me Tight Workshop for Couples in San Francisco. Thank you all for an excellent workshop and great 70th birthday weekend.”. It occurred to us it was the way the conversations were presented in a safe, encouraging, warm and humorous atmosphere. Now we have hope, faith and excitement about our relationship and our future! I never knew I was afraid to do this. Becca has a great amount of experience facilitating this couples workshop and other educational workshops, and working alongside Dr. Sue Johnson, developer of this program and author of Hold Me Tight®. Upcoming Workshops / The Backdrop / Testimonials / Attend a Workshop / Hold Me Tight® Workshops Featured Workshop . ... Dieser Workshop bietet Paaren einen sicheren und unterstützenden Platz, um heilsame Veränderungen in kurzer Zeit zu bewirken und Fähigkeiten sowie Techniken zu entwickeln, die ihre Liebe weiter wachsen lassen. My fiancé and I attended the Hold Me Tight Workshop a few months before our wedding and found it to be a great experience which benefitted our relationship. The 2-day weekend format is just right with excellent attention to detail and guidance provided through each conversation. This workshop is truly HEART-based and CONNECTION-focused. We have added some great “tools” to our toolbox! At the end of the workshop, we were asked “what we got” from the workshop. The workbook, material layout and pacing were expertly facilitated to cover the seven conversations. We recently attended the “Hold Me Tight Workshop” facilitated by Michelle and Sam in San Francisco. Thank you. They have all ended in greater emotional safety for each of us, giving way to increased courage to have deeper conversations about the emotional injuries from the past. We highly recommend the Hold Me Tight Workshop to any couple wishing to enrich their relationship. We were not sure what to expect from our "Hold Me Tight Workshop”, but had heard good things about Michelle and Sam and the "Hold Me Tight" program. Experience the Seven Transformative Conversations However, in the Hold Me Tight Workshop with Michelle & Sam, we gained a deeper understanding of what emotional connection really entails and how to do it on a daily basis. Hold Me Tight Book Author of Two Books: Wisdom On Stepparenting: How To Succeed Where Others Fail Link: Wisdom on Stepparenting: How To Succeed Where Others Fail We had never seen a therapist before or been to any workshops. The Hold Me Tight Workshop really did allow him to access a deeper side of himself and in turn taught us how to connect with each other from that deeper, more vulnerable place. Not only were Michelle and Sam terrific, but the group of EFT-trained therapists that joined the weekend provided a lot of value and comfort. Most couples don’t really know how to give genuine apologies to each other. We learned new things about ourselves and about each other. We wanted to re-engage in the wonderful relationship we had wished for. We strongly recommend that all couples attend one of their Hold Me Tight Workshops. The weekend has been a game changer! We have been married for 40 years and decided to give this workshop to ourselves as an anniversary present. + T. ! So around and around we go… in the land of insecurities and not feeling safe with each other; what Emotionally Focused Therapy (EFT) and Hold Me Tight (HMT) are all about. Sometimes we needed the help of the EFT Therapists as we held our conversations. The Hold Me Tight® program for couples, developed by Dr. Sue Johnson, is an experiential, educational workshop designed to help you strengthen your emotional and physical connection with your romantic partner. Figuring out what our "raw spots" are or triggers made a lot of sense. Thank you for the transformation and hope that love is alive again! In this San Francisco Hold Me Tight Workshop with Michelle & Sam, my husband who thought it was distasteful to show needs and even admit that he has needs…was able to look in my eyes with tears in his eyes and tell me he loves me and will be there for me. Hold Me Tight Workshops; Hold Me Tight Online; Hold Me Tight Program / DVDS; Education Programs. We each had some AH HA moments and appreciated the new more loving and less threatening shared language. I want everyone I know to learn these tools and conversations because I see how empowering being safe and vulnerable is. We learned about how to cut through negative patterns of communication and better understand each others needs. more, Top Selling Tours & Activities in and around Brighton. We knew that we were there first and foremost to support family and we figured we could learn something to improve our 28-year marriage. We loved the engaging, nurturing, present and devoted attitude of Michelle and Sam plus all of the assisting therapists. For a long time afterward, we felt like newlyweds again, like we couldn't bear to sit across the table instead of beside each other. Let the world see your experience through your eyes. We hope to work with you again at Esalen, but for longer next time. This is allowing us to grow the love in our relationship and create a healthy and crucial relationship attachment security. A close friend recommended the Hold Me Tight Workshop and we signed up. Do not wait until your relationship is in trouble. But then I heard it was in San Francisco, so it gave me a boost. My husband who is in the high tech industry felt comfortable and engaged and I appreciated his accompanying me so that we could grow closer. We have even spent the last 30 years helping engaged couples prepare for marriage. The Hold Me Tight Workshop with Michelle and Sam was incredible! Esalen is magnificent! – providing us the needed hope and optimism to continue. Michelle and Sam were amazing! We are just a few months from our wedding date and in wedding planning crunch time. — Hold Me Tight® Cincinnati Participant “The conversations opened new avenues for exploring our relationship.” — Hold Me Tight® Cincinnati Participant “After 40 years of marriage, I thought our relationship was as good as it could be. The weekend exceeded my expectations. In the past 10 years "Hold Me Tight", Dr. Sue Johnson's book about romantic love, attachment and relationships, has sold over 500,000 copies and been translated into 22 languages. Finding that edge was priceless. Hold Me Tight Workshop was 100% as good as I expected it would be. 3.2K likes. We were impressed with the content, the flow and the overall delivery throughout the weekend with Michelle and Sam. Being given the emotional “cues” from the videos encouraged us to tap into our deeper feelings and hurt. Michelle and Sam are both very competent, knowledgeable and skilled. The Hold Me Tight Weekend Workshop was a rewarding experience for us individually and as a couple. For couples that are struggling or stuck, it is CRUCIAL. I have translated much of what I learned into my other family and work relationships. You’ll learn from lectures, video examples of other couples & YouTube clips. Although we read Hold Me Tight, we realized we were still stuck in destructive patterns we could not emerge from on our own. You will find it enlightening and healing!!! We wish we could tell couples at all different stages of relationships just how powerful, healing and connecting this workshop and the Hold Me Tight work can be. We had been distancing ourselves from each other over the last nine years and while couples counseling helped a little, we really didn’t have the tools to regain a meaningful connection. Based on Emotionally Focused Therapy (EFT) & Attachment. Michelle and Sam presented the Hold Me Tight material in such a dynamic and accessible way with lots of videos and movie clips to which we could really relate. The Old Ship Hotel, Kings Road, Brighton, BN1 1NR, Brighton BN1 1NR England, Myself and my partner worked attended the "Hold me tight" workshop. I did not want to do a couple's therapy retreat. We were so incredibly happy that we participated in the Hold Me Tight Workshop with Michelle and Sam. It provided us with tools that will really help us deal with the difficulties of being a couple. If I was upset about something I would rationalize that I shouldn't be that sensitive and usually I wouldn't bring it up unless I reached a boiling point and would explode over something and then apologize for my tantrum and let it all happen again. The workshop was very well executed. This feels like the best decision we could have made at this time. My husband initially questioned why he had to learn about attachment theory, but he soon realized that the attachment theory was a necessary "build up "to the difficult work we embarked on this weekend. Thank you so much Michelle & Sam for bringing to us all your professional expertise and help. Masks optional. Our life is not going to be perfect and it will most definitely not be easy, but when you can learn how to pick yourself up from the trials and failures and Rise Strong, you will have lived a life that is beautifully admirable. The workshop built in a logical, organized way giving us new relationship skills at every step. After encouragement from my partner and truly realizing that our relationship needs some guidance, I reluctantly attended. Thanks for making a difference in the lives of couples and all of the other lives that they come into contact with and for pouring your hearts into your work! I was especially nervous around Conversation 5: Forgiving Injuries as we have many unresolved hurts that have kept us apart. It has been about four weeks since we went to the workshop and I continue to feel confident that even though we still get into our negative cycle at times and we can not prevent it from ever happening again, I have learned in this workshop that it is possible to find a compassionate way to mend and re-connect after injuries to the relationship. These people were very warm, knowledgeable, and very committed so that the participants were able to go through the steps and experience at a surprisingly deep level the ideas being presented. In response, he would withdraw and be even less emotionally available. We are both so very grateful to learn tools, techniques, and have names for our emotional reactions. We know that marriage and long term relationships takes work, of course, and so we are excited to begin a new chapter with a new therapist who is EFT Certified in our area. My husband I have been married for 35 years but still felt the need to communicate to one another in a way that we felt we were being understood and heard. By the end of just these two days, I saw my partner expressing and reaching out in ways that I have not seen him do before. We both LOVED the Hold Me Tight Workshop and Esalen Institute, Big Sur. We plan to give ourselves the gift of Hold Me Tight Workshop for our one-year wedding anniversary next summer! This is sacred, fundamental and critical work. Aside from the easy flow of the 2 days, the availability of EFT Trained Therapists in the room was key to getting right to the core issues. Nothing could be further from the truth. Led by Dr Michelle Gannon & Dr Sam Jinich. Specialties: Welcome! Thank you for the way both of you and the other EFT therapists engaged with couples like us throughout the workshop – this assistance was critical to helping us break through our pattern and reach each other in a way we haven’t before and so needed to do. This is an incredible course for people who want a better relationship, pure and simple. Their presentation is seamless, full of compassion and humor. We certainly got all that and WAY more! I will be back! This is the version of our website addressed to speakers of English in United Kingdom. You gave us lots of practical and helpful tools to take the learning and apply it at home. From the second we walked into the room, our anxiety of what to expect dissipated. Even with other couples all around us, we were able to be deeply engaged with one another and work through the different conversations. Michelle and Sam are a great team, and the group of support personnel they had to assist us was skilled and professional. It was a great weekend! We were able to do the exercises in a positive way, moving forwards and closer to each other. We thank you very much. Thank you. We were in a rock-bottom place recently and our hope is restored and we are giddy around each other as if we just met all over again. I am so glad I attended the San Francisco Hold Me Tight Workshop led by Michelle Gannon, PhD and Sam Jinich, PhD with my husband, We had been feeling disconnected and out of touch, and this workshop helped re-establish our connection and provided invaluable tools to ensure we stay connected into the future. San Diego We really loved seeing all the examples (stories, videos of real couples, movie clips, etc) of how couples get into sticky places with each other. Dr Michelle Gannon & Dr Sam Jinich are extraordinary teachers who bring gifts of compassion and insight, in equal parts, to the participants of this amazing Hold Me Tight Workshop. We had taken Marriage Prep 101 before so we were excited to have another opportunity to reconnect with one another at a Couples Workshop, and the Hold Me Tight Workshop was the perfect opportunity. We have been able to bring the tools home with us as well. I had so many "aha" moments and shared so many insightful conversations, even outside of the seminar, I can already feel the trajectory of my course shifting in my daily life now that I am home. 3.2K likes. There was enough support from those around us, and yet enough intimacy for us to feel completely comfortable. Her viral Ted Talks lured me in. I also have needs. The environment was supportive and welcoming, and the material applied to us as a gay couple. Thank you for creating a safe place in which we could take such risks with each other. We just got back from this workshop this past weekend, and though we still have a lot of practicing to do, I am so impressed with how many things I learned from 'Hold me tight'. We were (and are) particularly grateful to Dr. Michelle Gannon for her perceptiveness and professionalism. All we had to do was flag down a therapist, and that therapist immediately began working with us. Fully embracing vulnerabilities is scary and counter intuitive, but the only pathway to finding intimacy and love. We found the Hold Me Tight Workshop to be very beneficial, personally and professionally. All of a sudden, we were communicating from our hearts with the ease and emotion we began with. The way home to a deeper connection starts right here! InterContinental (IHG) Hotels in Brighton, Hotels near Whats On In Brighton and Hove, Surfing, Windsurfing & Kitesurfing in Brighton, Zipline & Aerial Adventure Parks in Brighton, Points of Interest & Landmarks in Brighton, Conference & Convention Centres in Brighton, Devil's Dyke National Trust: Tickets & Tours‎, American Express Community Stadium: Tickets & Tours‎, Brighton Toy and Model Museum: Tickets & Tours‎, Brighton Museum and Art Gallery: Tickets & Tours‎. Like many people, our earlier role models weren’t the best, but they provided a clear picture of what works. Feel the Love You Felt in the Beginning. We left the Hold Me Tight Workshop feeling so very connected to each other. Although the Hold Me Tight Workshop is challenging in some ways, the facilitators,Dr Michelle Gannon and Dr Sam Jinich were completely respectful of our individual process. We know a weekend isn’t going to change things completely, but we have the tools and language to work with one another when we feel disconnected. We just started working with an EFT therapist and this workshop helped to lay out a framework to work within and a strong foundation on which to start our work. I pursue and he withdraws…and this leads to neither one of us feeling as close as we need sometimes. Every human being is worthy of and deserves to love and be loved wholeheartedly. I can say without any doubt that it was of great benefit to our relationship. I would wholeheartedly recommend the weekend investment to any couple that wants improve their relationship. Hold Me Tight is an internationally recognised workshop based on the theory and practice of Emotionally Focused Therapy (EFT). We both approached the weekend with some trepidation, and after driving more than five hours from Los Angeles to San Francisco, we were apprehensive that maybe it “wouldn’t” work for us. Bless your hearts. I would not hesitate to recommend this Hold Me Tight Workshop with Michelle & Sam to others who are interested in growing their connection with one another. The Hold me Tight Workshop was unquestionably the single most helpful weekend my wife and I have spent together since getting married! My husband and I were reviewing – how was it that we were able to get so vulnerable and teachable so quickly and in a way that we have not been able to in the past. We navigated deep waters with the help of our workshop leaders and therapists while feeling safe and secure. Hold Me Tight® in the Heartland. Hold Me Tight® Couples Workshop is based on the research and practices of Emotionally Focused Therapy for Couples (EFT). The workbook provides a step by step process that we were able to practice over the weekend, with the support of professionals there to help as we needed them. These new moments of engagement with my spouse during the workshop, and the promise of being accessible, responsive and emotionally engaged with each other again – or even better than before is a life changing experience for us. Honestly, we have taken every possible Couples Workshop here at Esalen and your Hold Me Tight Workshop is by far the BEST! It really is the best of the best. This eventually led us to a wonderful couples therapist where we were given Sue Johnson’s book, Hold me Tight and began working in the EFT model to rebuild a “new marriage with each other.”. We decided to explore the Hold Me Tight Workshop with Michelle and Sam as a pre-marriage growth experience. Thank you Michelle & Sam! When we decided to take the Hold Me Tight Workshop at Esalen, Big Sur led by Michelle Gannon, PhD and Sam Jinich, PhD, neither of us felt our relationship was bad- we just wanted to make a good relationship better. We didn’t re-hash history. They also presented very valuable information about the science of love and attachment and the results of various studies that really allowed it to hit home how important human connection is for our survival. Dr. Gannon came over and very delicately helped us work through the issue together --- a difficult conversation that had gone nowhere for years in our marriage. 4.6 out of 5. Becca piloted the first Hold Me Tight workshop for Sue Johnson in 2008 before the facilitators guide was published. The Hold Me Tight Workshop is for couples of all ages and all stages of a relationship. Thank you for being so engaged in the material and working with us to put it to use in improving our relationship. We both feel it was so worth the trip! Thank You! The therapists we worked with were all very effective and nurturing and we found the deeper communication and work we did over the weekend to be very connecting and healing. How are ratings calculated? Hold Me Tight® workshops are held from 8:30am to 5pm on Friday and Saturday, with an hour and half break for lunch on your own each midday. I cannot say enough about our experiences. It is based around Seven Transforming Conversations that include: Recognizing Demon Dialogues Wow. We then had a crisis in our relationship which led to a breakdown in trust and much pain. Hold Me Tight Workshop. Thank you!!! I strongly recommend the Hold Me Tight Workshop. Whether you attend a Private Retreat or Couples Intensive or a Hold Me Tight® Couples Workshop, you can expect to: Understand the science behind your disconnections. For us, this Hold Me Tight Workshop transcended our 2 year relationship and helped us investigate relationships with friends and family as well. To us, this was a great jump start to a deeper more emotionally connected relationship. We’re so glad we went! The Hold Me Tight Workshop is exactly what my girlfriend and I had been looking for without knowing it. Lifelong deep wounds were exposed and cradled and cared for in love and safety. I reached out to my pastor to see whether there was anything he recommended to trigger change and despite resistance to the bitter end, we made it to the Hold Me Tight Workshop led by Michelle Gannon and Sam Jinich, PhD. Write a review. The presentations made us laugh and cry. I think that one of the most important statements I heard was that no matter where you are in your relationship, no matter how bad it may have become, that state and that experience does not have to stop you from getting the full benefits and outcomes possible from participating in the workshop. It allowed us to see patterns of communication that interrupt our ability to be in touch with our love for each other, and ways to get back on track when those old patterns rear their ugly heads. Hold Me Tight Workshop showed me a new side to my husband of 25 years. The Hold Me Tight Workshop Workbook exercises were hard, but David and I were both able to have meaningful Forgiveness and Hold Me Tight conversations that really broke a logjam for us. Before the weekend, we knew that in our heads. The HEART Cards are a great way to express feelings and needs without pointing blame. My husband and I attended the San Francisco “Hold Me Tight Workshop”. The group of women that attended were some of the most fascinating, kindest, nonjudgmental, authentic, strong, supportive and emotionally articulate people that I had ever spent time with. A few concepts that have really stuck with us are: Inside/Outside hugs, taking the elevator down a few floors, and truly listening to your partner and allow them the space to express how they feel without being defensive. It should be known that I was extremely reticent to participate, especially given that I am conflict avoidant. The way they present the material makes the process so clear and applicable. During one of the more difficult conversations in the workshop, Dr. Gannon saw that we were struggling mightily. And the “event” is now a memory; it no longer ignites us. After 11 years of marriage and 2 kids, we had lost connection as lovers and had become more like working friends. We found it incredibly useful, as well as being a powerful weekend for us generally. My husband was completely unfamiliar with therapy and had no idea what to expect, so he attended really to support me, not because he thought he would get a lot out of it. Even though my husband and I have read the book, “Hold Me Tight”, and have been in couples therapy, the Hold Me Tight Workshop made the principles come to life. I think our favorite tool was the HEART Cards, and we will definitely will be using them. The Workshop gave us a common language, the opportunity to overcome the hurdles in our relationship, and has brought us closer together. 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