Learn the good & bad for 250,000+ products. Whole Wheat Flour, Water, Vital Wheat Gluten, Honey, Yeast, Canesyrup, Soybean Oil, Brown Sugar, Salt, Dough Conditioner (Wheat Flour, Maltedbarley Flour, Ascorbic Acid, Soybean Oil, Enzymes), Calcium Sulfate, Yellow Cornmeal To Prevent Sticking. Total Carbohydrate 13g. Total Fat 7g. 32 % 15g Fat. 1 slice = 56g. Cholesterol 0mg. 26 % 27g Protein. 0%. Sodium 170mg. Protein 5g. 1,320 / 2,300g left. Fitness Goals : Heart Healthy. Premium Sourdough Bread (Publix) Per 1 slice - Calories: 120kcal | Fat: 1.50g | Carbs: 23.00g | Protein: 4.00g Nutrition Facts - Similar. Nutritional Info. There are 440 calories in 1 roll (173 g) of Publix 100% Whole Wheat Sub Roll. 1 comments. roll. 430 Cal. 15% Calcium 200mg 20% Iron 3.6mg 0% Vitamin A 0mcg 23% … Is this information inaccurate or incomplete? Protein 3g. Panera bread nutrition information u s panera bread nutrition and … Panera Menu Nutrition Chart. Search for food . Find calories, carbs, and nutritional contents for publix wheat-sub-roll and over 2,000,000 other foods at MyFitnessPal.com. Explanations. Learn the good & … Daily Goals. Calorie Goal 1,570 cal. Dietary Fiber 4g Sugars 6g. If you're like many healthy eaters, you avoid the fast food lines at lunch time and head to the grocery store instead. Get full nutrition facts for other Publix products and all your other favorite brands. Fitness Goals : Heart Healthy. Get nutrition information for Publix items and over 200,000 other foods (including over 3,000 brands). publix wheat-sub-roll nutrition facts and nutritional information. Prev Article. Log Food. There are 430 calories in 1/2 sub of Publix Ultimate Sub on Wheat. Publix Sub Wheat Bread Nutrition Facts; Publix Whole Wheat Bread Nutrition Facts; Publix Whole Wheat Five Grain Bread Nutrition Facts; Share. Sodium 135mg. 70 Calories Per Serving. About Food Exercise Apps Community Blog Shop Premium. Sodium 745g. Home Foods. 4%. 1 roll = 173g. Amount Per Serving . Protein 24g. Find Calorie and Nutrition Information for Publix Veggie Sub Sandwich on Wheat Bread. 160. Publix 100% Whole Wheat Five Grain Bread Found in bakery department. 4%. 45 % 72g Carbs. Get full nutrition facts for other Publix products and all your other favorite brands. Log In. Chicago Italian Bread (Publix) Per 2 slices - Calories: 120kcal | Fat: 1.00g | Carbs: 24.00g | Protein: 5.00g Nutrition Facts - Similar. 22 % 24g Protein. Per 1/2 sub (6g): 270 Calories | 3.5g Fat | 58g Carbohydrates | 8g Fiber | 6g Sugar | 10g Protein | 400mg Sodium | 0mg Cholesterol | 0mg Potassium. Total Carbohydrate 26g. 25 % 30g Protein. Find nutrition facts for over 2,000,000 foods. 1 slice = 26g. Daily Goals. About Food Exercise Apps Community Blog Shop Premium. Keto: net carbs 13g If you are following a ketogenic diet (keto), you need to restrict your daily carbohydrate intake so that your body enters ketosis. There are 160 calories in 2 oz (56 g) of Publix Whole Wheat 5 Grain Bread. Get full nutrition facts for other Publix products and all your other favorite brands. 60 / 300g left. Serving Size : 0.5 Sub. Our department uses the following ingredients in our products: EGGS, FISH, MILK, PEANUTS, SHELLFISH, SOYBEANS, TREE NUTS, WHEAT. Publix Publix - Boar's Head Havana Bold Sub - Whole Wheat Bread. 1 slice = 43g. Per 1/2 sub - Calories: 270kcal | Fat: 3.50g | Carbs: 58.00g | Protein: 10.00g Similar. Total Carbohydrate 20g. slice. 430 / 2,000 cal left. Track calories, carbs, fat, sodium, sugar & 14 other nutrients. Calories in Publix Turkey Sub based on the calories, fat, protein, carbs and other nutrition information submitted for Publix Turkey Sub. 430 Cal. How does this food fit into your daily goals? 7%. Total Fat 3.5g. How does this food fit into your daily goals? The Publix Bakery was formed in 1957, and we've been making bread from scratch ever since. Our department uses the following ingredients in our products: EGGS, FISH, MILK, PEANUTS, SHELLFISH, SOYBEANS, TREE NUTS, WHEAT. Sodium 980g. The products listed are available in the Publix store you selected but may be out of stock and may not be available in other Publix or Publix GreenWise Market® stores. Allergen Advisory. Publix Turkey Cranberry Holiday Sub Ovengold Turkey Breast, Smoked Gruyere Cheese, Bacon, and Cranberry Orange Relish In-Store Pickup. 650 / 2,000 cal left. Additional nutrition information available upon request. Allergen Advisory. Total Carbohydrate 72g. Tweet. Boar's Head Ovengold Turkey Sub … We like provolone cheese, spinach, tomato, hot peppers, mustard, mayo, lite onions, salt,pepper, and oil and vinegar on it We love it on whole wheat bread… How does this food fit into your daily goals? Personalized health review for Publix Bakery Multigrain Bread: calories, nutrition grade (N/A), problematic ingredients, and more. Fat 54g. 13 % 6g Fat. Whether you buy at Publix or another grocery store in your area, the best option is usually to build your own sandwich or choose a basic sub to keep the calorie count i… 5% Saturated Fat 1g Trans Fat 0g. Calorie breakdown: 39% fat, 38% carbs, 22% protein. 3% Calcium 40mg 6% Iron 1.1mg 0% Vitamin A 0mcg 0% Vitamin C 0mg * The % Daily … Next Article . Learn more about your rights and options. 1,555 / 2,300g left. But what are the healthiest and unhealthiest Publix sub choices? Sodium 125mg. Calorie Goal 1,350 cal. Next Article . Serving Size. 43 % 45g Carbs. Calories % Daily Value* 2%. My daughter and I usually split a foot long because they are huge. Camera bags mcdonald s nutrition low carb fast food eating … Mcdonalds Nutrition Facts Canada. Amount Per Serving. Publix Premium Whole Wheat Bread. Visit the Publix Nutrition Center for resources and ways to eat more wholesome foods and accommodate special dietary needs. Calorie Goal 1,570 cal. Sign Up. Daily Goals. All trademarks, copyright and other forms of intellectual property are property of their respective owners. By continuing to use MyFitnessPal, you are acknowledging and agreeing to the updated MyFitnessPal Terms and Conditions of Use and Privacy Policy. 440. Calories % Daily Value* 2%. Calorie breakdown: 25% fat, 50% carbs, 25% protein. Calories % Daily Value* 11%. 2,000 calories a day is used for general nutrition advice. There are 80 calories in 2 slices (45 g) of Publix Reduced Calorie Wheat Enriched Bread. 0% Saturated Fat 0g Trans Fat 0g. Log Food. Cholesterol 0mg. And our bakers still use the same traditional bread-making techniques we've been using for over 50 years to make all of our fresh breads and rolls. Publix - 6 Inch Italian Sub on Whole Wheat. Sign Up. Total Fat 1g. Frosted sky blue glass subway tile glass tile backsplash kitchen … Blue Glass Subway Tile Kitchen Backsplash. 5%. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Log Food. Boar's Head Ovengold Turkey Sub Sandwich on Italian Bread, Boar's Head Ovengold Turkey Sub Sandwich on Wheat Bread, Dunkin' Donuts Sourdough Breakfast Sandwich, Seattle Sutton's Healthy Eating Sloppy Joe Sliders (1200), Seattle Sutton's Healthy Eating Ciabatta Egg Sandwich (1200), Hello Fresh Shawarma-Spiced Meatball Pitas, Morningstar Farms Veggie Sausage, Egg & Cheese Sandwich. Related Articles. Serving Size. 9%. Today we offer more than a dozen scratch-made varieties, including some of those first recipes from way back then. Fitness Goals : Heart Healthy. Cholesterol 0mg. My favorite sub at Publix is their Chicken Tenders Sub. Other User Submitted Calorie Info Matching: Publix Whole Wheat Bread Publix Whole Wheat Bread (1 serving) Calories: 70 , Fat: 1g , Carbs: 13g , Protein: 3g Publix has made it easy to spot products that are USDA certified organic or made with at least 70% organic ingredients. Publix Publix - Whole Wheat Sub Roll. Dietary Fiber 1g Sugars 2g. How does this food fit into your daily goals? Rating: 3.70 with 27 ratings 1 followers. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. You select the cheese and delicious veggie toppings. Nutrition Facts. Find nutrition facts for over 2,000,000 foods. Nutritional information for Publix Veggie Sub Sandwich on Wheat Bread. Even if not listed on labels, please be aware that our products may have come in … 62 / 300g left. 0%. Nutrition Facts. 7%. Prev Article. 30 % 48g Protein. For most people, this means less than 50 net carbs per day. Publix Whole Wheat Five Grain Bread Nutrition Facts; Share. 25 % 13g Fat. 50 % 59g Carbs. More Bread Nutritional Info Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Nutrition Facts. Calories % Daily Value* 5%. Related Articles. Cholesterol 238g. Publix Premium Honey Wheat Bread. 65 % 70g Carbs. 25 % 18g Fat. Dietary Fiber 3g Sugars 3g. Email. Choose a store. 0%. Publix Ultimate Sub Publix Ultimate Sub - Wheat Bread *Corrected. Dietary Fiber 10g Sugars 18g. Publix 100% Whole Wheat Sub Roll Found in bakery department. slice. Amount Per Serving. Serving Size. Tweet. nutrition grade C . Publix Premium Bread, Honey Wheat. Percentages are based on a diet of 2000 calories a day. 11%. Get full nutrition facts for other Publix products and all your other favorite brands. Fat 52g. 22%. Protein 7g. 15 / 67g left. Daily Goals. 13 / 67g left. Even if not listed on labels, please be aware that our products … Personalized health review for Publix Premium Bread, 100% Whole Wheat: 100 calories, nutrition grade (B plus), problematic ingredients, and more. Leave a Reply Cancel reply. Foods. Serving Size : 6 inches. How does this food fit into your daily goals? Serving Size : 1 sandwich. Results for "Publix Veggie Sub Sandwich on Wheat Bread" 1 to 10 of 23177; Veggie Sub Sandwich on Wheat Bread . 14%. 6" Boar's Head Havana Bold Sub Without Bread. 3% Calcium 40mg 6% Iron 1.1mg 0% Vitamin A 0mcg 0% Vitamin C 0mg * The % Daily … There are 70 calories in 1 slice (26 g) of Publix Premium Honey Wheat Bread. 650 Cal. 6%. Publix Deli oven-roasted turkey breast on your choice of multi-grain, white, or whole wheat Publix Bakery sub roll. Calories in Sub Bread based on the calories, fat, protein, carbs and other nutrition information submitted for Sub Bread. 440 / 2,000 cal left. Sodium 500mg. Serving Size : 1 Sub Roll (170g) 440 Cal. Recipes. Home. Amount Per Serving. Personalized health review for Publix Bakery Seeded Whole Wheat Bread: 110 calories, nutrition grade (A minus), problematic ingredients, and more. 100% Whole Wheat Five Grain Bread 16 oz Pkg Choose a store ... 2000 calories a day is used for general nutrition advice, but calorie needs vary. Learn the … About The Author Dodie Clock. Email. There are 350 calories in 6" sub of Publix Italian Sub. Calorie Goal 1,560 cal. 0% Saturated Fat 0g Trans Fat 0g. 430 / 2,000 cal left. 100. slice. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Our Terms and Conditions of Use and Privacy Policy have been updated. 24%. Ingredients. Log Food. 0%. 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